.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
Q.
#asktheexperts madam before pregnancy my weight was 40 after pregnancy I'm 70 how to reduce the belly
Answer
Follow
Report Abuse
2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. you have to start with doing portion control. You need to talk to a dietitian and get a personalized died chart made out for you and along with that you have to work out for 45 minutes a dayWrite Your Answer Here
1 Like
Report Abuse
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Hi take care in your diet and follw a exercise routine. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Father of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer