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Ask a QuestionMom of 2 children3 years ago
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#I am a breastfeeding mother of two and a half months infant. I am suffering from a hair falling problem.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. take adequate rest
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,it is normal to get it after pregnancy.
so don't worry.
just have high protine , iron and calcium rich diet.
take berries , tomatoes , strawberry , amla , pomegranate etc more.
keep your body well hydrated.
Apply mahanhringraj oil or amla oil daily on your hair.
wash your hair with mixture of Amala aritha and shikakaki powder.
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