ExpertDr Disha PatelAyurvedic Physician2 years agoA. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once okay
Nidhi GoyalMom of a 16 yr 11 m old boy2 years agoA. Dear you should use Mamaearth’s onion hair oil and onion shampoo which are really very good to prevent hair fall. These are also helpful for keeping the hair healthier and stronger. Try it.
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