ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can take beet root. Take plenty of water or fluid intake,green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .
dhwaniMom of 2 children2 years agoA. Go for juice of beetroot carrot and tomato every morning your blood level increases within 15 days and does not got any problem of blood at the time of delivery
Author of questionGuardian of 0 children2 years agoA. Very very thanks actually i wants to eat beetroot due to increase of blood level,generally i faces my blood level problems so.......
Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good evening yes most definitely you can go hidden consume there is no problem I would recommend you to make sure that you try to consume lots of seasonal fruits and vegetables as well in your diet
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