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Ask a QuestionGuardian of a 3 yr 11 m old girl1 Year ago
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#asktheexpert I am 5 week 3 days pregnant.. I am getting breathing issues whenever I am doing households while standing
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Breathing issues during early pregnancy can be concerning but are sometimes common due to hormonal changes. Here are some considerations:
Possible Causes
1. Hormonal Changes: Increased progesterone can affect your breathing.
2. Increased Blood Volume: Your body is adjusting to support the pregnancy, which can lead to changes in how you breathe.
3. Fatigue: Physical activity, especially household chores, can lead to breathlessness.
Recommendations
1. Take Breaks: When doing household tasks, take regular breaks and avoid overexertion.
2. Stay Hydrated: Drink plenty of water to help your body cope with the changes.
3. Practice Deep Breathing: Try to practice deep breathing exercises to help improve your oxygen intake.
4. Consult Your Doctor: If the breathing issues persist, worsen, or are accompanied by other symptoms (like chest pain or dizziness), it's important to consult your healthcare provider for further evaluation.
When to Seek Immediate Help
Severe shortness of breath
Chest pain
Dizziness or fainting
Always prioritize your health and safety, and don't hesitate to reach out to your healthcare provider for any concerns during your pregnancy.
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