I am 5 months pregnant now.can I eat amla daily ? someone said if you eat amla baby turns dark colour.is it true ,plzz suggest me.

A. If you want to have goose berries every day first confirm with the doctor how healthy it is going to be specially during the time of pregnancy and I would like to tell you that the food fruit or vegetables including gooseberry that you are eating is not going to determine the colour complexion of the child it is completely based on the genetics of the child it’s not true and a myth that you are hearing