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Mom of a 4 m old boy2 weeks ago
Q.

I am 4 month postpartum mother and had c section, can I start yoga and treadmill?

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profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 weeks ago

A. As you have mentioned that you have had a C-section I cannot advise you all these after six months completing you can get you started with brisk walking and exercise after the time of 8 to 9 months of your delivery once your doctor confirm that your internal stitches have healed

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