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Mom of a 3 yr 1 m old boy2 years ago
Q.

I am 11 weeks pregnant and has gain lot of pain from my first pregnancy as of now i am 101 kgs any pregnancy safe exercise are there which can help either reduce my weight or atleast maintain it?

2 Answers
RashmiMom of a 11 yr old girl2 years ago
A. Mom currently you cannot go ahead with any exercises to lose on to your weight or actually or where it’s very difficult for you to go ahead with to reduction of weight as of now further more I would definitely recommend you to kindly check with your doctor this anyway they can help you with it then you please follow the guidance of your reading Dr please
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear! Consult your doctor for a a personal diagnosis and seek further advice. Clarify all of the concerns regarding this and follow your doctor’s advice diligently. Eat a well balanced healthy diet and keep yourself hydrated
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