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Mom of a 5 yr 1 m old boy4 years ago

Q.

I am 10 month old lactating mother, now feeling so tired and having so much hairfall. shall i start calcium iron or any multivitamin???

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes you can start with the supplements and take biotin as well and proteins in the diet should be increased along with sufficient Fluids should be taking throughout the day to maintain adequate hydration and preferably used any sulphate free shampoo

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