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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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How long should a lactating mother can have calcium and iron tablet?
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you can take calcium and iron supplements for at least 3 months and further you can seek guidance from your doctor for proper suggestions and follow them accordingly e for the the best benefit and also maintain good hygiene which is helpful it's always important
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Until six months even upto a year you can. Make sure that proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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