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Ask a QuestionMom of 2 children4 years ago
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How to weight loss fast
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Anindita BhattacharyaMom of 2 children4 years agoA. .Hello TO loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hello ma’am To lose down your weight in a proportionate manner the best way is to work out and do a proper diet to lose on your weight so go for a brisk walk every morning and evening twice a day and take a proper diet from a dietician so that you lose on your weight in a proportionate manner. And apart from that if you wish to just say you have your dinner maximum by 6 to 630 in the evening and after that do not eat anything as that helps a lot and losing down the weight faster
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