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Mom of a 11 yr 10 m old girl2 years ago

Q.

my son is 9 years... he gain lot of weight... 43 so.. what food I should give to him for fast weight loss...

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom engage in activities avoid packaged foods. sugary, fried, chips, biscuits give home-cooked meals limit potatoes intake, limit butter cheese give fruits freshly cut

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