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Mom of a 3 yr old girl2 years ago
Q.

how to reduce weight gain I mean stomach gain after delivery

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. hello mom both diet and exercise are important, so you may go ahead and involve in some yoga that is excellect for tummy reducing as well get trained under a proffesional, and diet limit intake of suagry , refined foods and also fried foods

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