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Ask a QuestionMom of a 6 yr 11 m old boy5 years ago
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How to reduce weight after delivery?
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Dt Ritu PuriGuardian of 2 children5 years agoA. Hi to loose weight you need to take small and frequent meal in interval of two to three hrs. You need to take protein n fiber rich meal. Hydration is a very important point while losing weight
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NikithaMom of a 11 yr 2 m old boy5 years agoA. hello to reduce your weight you can be doing walking and exercise which will help to reduce your weight and you can also have a healthy and nutritious well balanced food in your diet and you can even be doing yoga or Zumba which are effective fitness form to reduce your weight
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