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Guardian of a 6 yr 3 m old boy4 years ago
Q.

how to reduce weight after delivery

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist4 years ago

A. hi mom try to consult a qualified dietitian for better results meanwhile take good protiens, variety of vegetables and fresh fruits and hydrate yourself well exercise for half an hour daily

profile image of RashmiRashmiMom of a 11 yr 9 m old girl4 years ago

A. WTH Its proper workout and diet that is what is the best way that you need to go ahead for losing down your weight in a proportionate manner so you choose the kind of workout that will be good for you that you will always be motivated to do

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