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Ask a QuestionFather of a 5 yr 5 m old boy5 years ago
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how to reduce weight after c section delivery for a breast feeding mother it's been 57 after delivery for my wife
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ExpertDr Bandana JoshiAyurvedic Physician5 years agoA. First right now its important to recover completely instead of thinkingof loosingweight. You can start taking cumin water once or twice a day and avoid eating oily fried junk foods and limit sweets intake and walking as per comfort can be started
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Sarika guptaMom of 2 children5 years agoA. hello there it is always advisable to start any exercises or yoga after c-sec with your doctor consultation. and also you should hve mix diet of fiber and proteins and fruits and salad should have more in lunch and dinner. also follow the regular exercise routine after doctor consultation. take care
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