how to reduce the weight

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. k c h Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

Manali K MehtaMom of a 9 yr 4 m old boy3 years ago

A. Hi parent Walk more eat couple of bites less than what you really want to take sunbathing daily with head and ears covered in the morning don't use packaged and processed food maida items and demineralized water

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