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Mom of a 4 yr 5 m old boy3 years ago
Q.

How to reduce the belly after delivery and the how to remove the stretch marks

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. ose weight. do exercise. best is to use a good contraception and wait fir weaning as after that it will get okThen you can eat more of fruit n vegetables and take lots of water n try to workoutCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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