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Guardian of 3 children4 years ago
Q.

how to reduce stomach after delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. The only way to reduce the stomach after delivery is by doing regular exercises. Start with some cardio activity followed by core abdominal exercises and also portion controlWrite Your Answer Here

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi Mom Do some light exercise yoga regularly Do abdominal stretching exercise Wear tummy belt Stay hydrated Take healthy protein rich nutritious food fruits vegetables protein rich nutritious food Maintain hydration Maintain hygiene Try to keep head up position while feeding

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