how to reduce problems of gas and acidity?

A. Hi, avoid giving milk in empty stomach. Avoid dal every day. Include buttermilk in every day drink which helps in improving good intestinal bacteria. Instead of three big meal plan to give five meals in a day with a gap of four hours between each feed. Make your own timetable so that you can cover different type of veggies, fruits, pulses in a week. Avoid outside food, Avoid oily and spicy food. Give adequate liquid like fruit juice, buttermilk, coconut water, milkshakes, water and keep your baby well hydrated.Write Your Answer Here