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Mom of 2 children4 years ago

Q.

how to reduce my tummy..... doctor

1 Answer

Sunita MahatoMom of 2 children4 years ago

A. start with exercise as squats or jumping jacks.. or yoga as Surya namaskar.. start with brisk walking.. take care of diet.. restrict sugar intake avoid oil spicy food drink plenty of water .. prefer warm water.. have small frequent feed..

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