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Ask a QuestionMom of a 2 yr old girl1 Year ago
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How to reduce my pregnancy belly, it almost over 8 months , but still it looking like 5 months. please suggest tips
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slow.
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Some of the best exercises to burn fat include planks, Russian twists, and bicycle crunches. These exercises target the core muscles, helping to tone and tighten your midsection. Creating a routine is essential for achieving your fitness goals. Start with a warm-up to prepare your body for the workout.
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