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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 4 yr 2 m old boy2 years ago
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How to reduce belly fat after pregnancy.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ...
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Sai Prasanthi R LMom of a 12 yr old boy2 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Good luck and take care
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