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Ask a QuestionMom of a 3 yr 3 m old boy1 Year ago
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How to reduce belly fat 2 years after C-section delivery
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. Dear mum, belly fat reduction requires overall weight loss
eat mindfully.
reduce your calorie and fat intake especially from high fat, sugar and salt containing food and beverages, processed packaged foods.
Have good intake of fibre and low fat protein sources.
don't skip breakfast. have good water intake
at least 45 to 60 minutes exercise daily.
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JANSIMom of a 2 yr 8 m old boy1 Year agoA. Is it important to take chicken pox vaccine for 14months kid
actually in the vaccine card it's not shown for clarification
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