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Mom of a 3 yr 7 m old boy3 years ago
Q.

How to reduce belly after delivery.I have delivered on 23 rd March.please suggest me

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl3 years ago

A. pls wait for six mnths at least. for this concern of yours it s mandatory to under go a complete check up for any underlying problem so that it s ensured that the issue is fine or not .

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm

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