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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
Q.
How to reduce belly after delivery.I have delivered on 23 rd March.please suggest me
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. pls wait for six mnths at least. for this concern of yours it s mandatory to under go a complete check up for any underlying problem so that it s ensured that the issue is fine or not .
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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