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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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how to overcome constipation problem post pregnancy ?
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Watimongla JamirGuardian of a 4 yr 6 m old girl2 years agoA. Papaya was very effective for me for postpartum constipation. I ate it raw(when ripe) as well as boiled(when raw). Drink plenty of warm water.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have rich fiber diet nd also increase the intake of water and liquid. also you can have prune juice on daily basis as it helps in constipation.
take care
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