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Ask a QuestionFather of a 9 yr old boy4 years ago
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how to lose weight fast
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
To lose weight you can
1. exercise daily for 45 minutes
2. Include lean protein foods like egg whites, low fat paneer, pulses, curd, Butter milk, skim milk
3 Add lot of Vegetables, few servings of fruits & nuts daily
4 stay well hydrated
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