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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#AskTheExpert how can I lose my postpartum weight fast?
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ExpertCharul VermaNutritionist4 years agoA. hi mom
try to eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
walk for half an hour
avoid high calorie foods
keep a target of 2 to 3 kgs loss in a month
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RashmiMom of a 11 yr old girl4 years agoA. Fast Or slow that completely depends on your metabolism as well as it completely depends the way you are going head to lose down your weight in most of the times it is recommended to go for proper exercising and dieting to lose on your weight so start working on these things
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