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Ask a QuestionMom of a 6 yr 1 m old girl3 years ago
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How to lose weight after 2yrs of pregnancy?
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AkshitaMom of a 6 yr 11 m old girl3 years agoA. after pregnancy weight gain is natural... we can start good diet for weight loss after breast feeding... good diet and walking is good for you
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Gayatri DawdaMom of 2 children3 years agoA. Hello
To lose weight, you can
1. Include nutritious foods like skim milk, egg whites, pulses, sprouts, curd, Vegetables, salads, in your meals
2. Avoid junk, fried, sugary foods
3. Exercise daily for 45 minutes atleast
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