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Guardian of a 4 yr old girl3 years ago
Q.

How to lose my weight after pregnancy

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. eat low calorie diet. reduce your sugar and fat intake. walk for half an hour daily. replace regular tea with green tea. breastfeeding helps to burn Extra calories soon .
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. Ayurvedic Diet Tips To Lose Weight | Ayurvedic Diet Tips For Weight Loss Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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