DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your baby boy is 8 months old and if you want to reduce your weight then go for brisk walk and aerobic exercises and reduce your dietary intake of fats
Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly.
walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual.
avoid taking processed oily spicy food.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning
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