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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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how to increase my immunity.. I m having weakness
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. To protect child from virus and infections it is necessary to provide proper diet and nutrition and avoiding ihron deficiency
At most hygiene and safety protocol is a must
Additional protection is also kprovided by various vaccines
And the most important is avoiding exposure to any infectious agent by avoiding individuals who are already suffering from the infection
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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