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Mom of a 5 yr 3 m old boy4 years ago
Q.

how to increase my immunity.. I m having weakness

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. To protect child from virus and infections it is necessary to provide proper diet and nutrition and avoiding ihron deficiency At most hygiene and safety protocol is a must Additional protection is also kprovided by various vaccines And the most important is avoiding exposure to any infectious agent by avoiding individuals who are already suffering from the infection
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. 5 Foods That Boost Immunity Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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