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Ask a QuestionMom of a 12 yr 4 m old girl4 years ago
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How to increase my bm. My son is 1.5 months old now my bm got reduced.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To increase breastmilk supply, include foods like oatmeal, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, carrots, dry fruits, fresh juices, brown rice, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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