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Guardian of a 2 yr 3 m old girl2 years ago
Q.

#asktheexpert my bm is not sufficient for my baby so what can i do to increase my bm

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. You can take lactation supplements la Shatavari powder that’s quite proven to increase lactation so certainly you can take that apart from that also I would recommend you to increase more of protein and fibre into your daily diet and please consult your lactation specialist if needed and further more if you cannot make it start with formula feeding
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