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Guardian of 2 children4 years ago
Q.

how I increase bm

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dear good afternoon Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation, garlic pods You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective. This should help
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