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Mom of a 4 yr 3 m old boy4 years ago
Q.

How to increase milk production naturally?

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good evening !! For increasing breastmilk supply have lactating foods in diet. Milk and diary products, rusk, roasted bread/bread toast, papaya, chikoo (sapota), bottle gourd, Poppy seeds, garlic, kheema, garlic milk. These foods in regular diet will increase milk supply also give frequent feeds - The more baby latches the more milk produces.
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