How to increase milk production ????

A. Hello good afternoon !! Have more water, milk, dairy products. Rusk, bread toast, papaya, chikoo, poppy seeds, garlic, mutton kheema, garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time. Give frequent feeds (direct latch)the more baby latches the more milk produces.