Ifrah MariyamMom of a 3 yr 6 m old boy3 years agoA. do you know about the benefits of makhana(lotus seed) ..take 4 to 5 makhana daily ..soak it in water or milk after 10 to 15 sec eat it ...
if you want to know about it ,you can read the article about it in firstcry page also ...
try consumig almonds ,soji also
Author of questionMom of a 3 yr 6 m old girl3 years agoA. thanks for the reply. yes trying to get all required food and liquid but still I have less supply.
RashmiMom of a 11 yr old girl3 years agoA. If you can make sufficient breastfeeding for the child and automatically text on the ceiling will be less because you will have sufficient to feed your child will advise you to have a good amount of liquid protein fibre rich diet Green leaf vegetables lenders and really good amount of liquid on an every day basis about five leaders including all the liquids that you are havingWrite Your Answer Here
Post Answer