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Ask a QuestionFather of a 4 yr 7 m old boy4 years ago
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#asktheexpert pls suggest how to increase the quantity of breast milk
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. At least 3 L of water per day should be given and high protein diet is a must for good milk production. Garlic oats spinach sabza seeds all sorts of fruits lean meats and eggs also help
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include methi in your daily diet to increase breastmilk supply. Consult a lactation expert for further advice. Good luck and take care.
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