How to improve quality of breast milk?

13 Answers

muskaan vermaMom of 3 children2 years ago

A. drink more water nd milk with healthy dieat includes more quantity of fruits.feed ur baby atlest in every 2 hrs

SanaMom of a 2 yr 9 m old girl2 years ago

A. frequently feed,take more water,do walking

PriyankaMom of a 5 yr 9 m old girl2 years ago

A. in which month I have to stop giving d3 drop to my baby..Now she is 10 months old

Shaistha ThabassumGuardian of a 2 yr 9 m old boy2 years ago

A. let the baby suck more an always think that ur baby is getting sufficient milk..bcoz baby suck and ur thinking is the most important things for enough milk

Payel Ghosh BanerjeeMom of a 3 yr 2 m old girl2 years ago

A. feed more

sruthi pathaGuardian of 3 children2 years ago

A. sesame seeds

Mounika EswaraMom of a 2 yr 5 m old boy2 years ago

A. Raw Papaya helps

Madhuri KarnikGuardian of a 3 yr 4 m old boy2 years ago

A. Bajari Bhakary with mik, shatavari take in milk.

priyanka giriMom of a 2 yr 11 m old boy2 years ago

A. you can drink shatawari kalp

Manisha beniwalGuardian of 2 children2 years ago

A. Eating green vegetables drinking milk and multivitamins produced

Mekhala C MMom of 3 children2 years ago

A. Eat saunf or soak some methi seeds and eat on empty stomach

Zehra NazMom of a 4 yr old girl2 years ago

A. Eat masoor dal with zeera tadka on it in regular basis Also include milk n portidge in ur diet

AbhayaMom of a 15 yr 8 m old boy2 years ago

A. Hi mom Eat healthy and nutritious diet including all the food groups to improve the quality of breast milk. eat what all is cooked at home.. No restrictions on that. If the milk supply is less then u can start to have galact powder to improve lactation

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