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Ask a QuestionGuardian of 2 children3 years ago
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#asktheexperts how I improve my breast milk quality?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Whenever you start taking high-protein diet on a daily basis automatically the milk a quality and quantity will also improve so include foods like eggs non-vegetarian food pulses etc.Write Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it is natural process.
but yes ,for better milk supply and for good immunity of your child ,you must take homemade healthy and well blanaced diet.
avoid taking outside food frequently.
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