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Mom of a 3 yr 3 m old girl3 years ago
Q.

#asktheexperts what are the foods can i take to improve the breast milk quality and quantity

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. all the traditional foods of your choice u can have And further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
s madaanMom of a 9 yr 8 m old girl3 years ago
A. include a healthy diet for yourself you can take roasted Makhana and also take Shatavari with milk which will be helpful to improve the milk supply take a healthy home prepared Fresh Food which will be good for
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