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Mom of a 5 yr 7 m old boy3 years ago
Q.

how to get weight loss ? after delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. the only safe baby is by doing proper portion control so that you don't have any deficiencies when it comes to nutrients and at the same time we have to workout consult a nutritionist and plan

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy3 years ago

A. Hi parent please include green tea instead of coffee and tea please avoid more sugar please take one of bowl of salad before taking meals please do some exercise and yog for one hour daily

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