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Ask a QuestionMom of a 5 yr old girl4 years ago
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How to deal with postpartum stress after pregnancy
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3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you have to vent out.try to eat and sleep well.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
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AzraMom of a 5 yr old girl4 years agoA. The most helpful way of getting rid of postpartum depression is to spend some quality time with your partner and getting more socially involved along with your baby
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
U can get ur counseling done.
Try not to surround yourself with negative thoughts. Play with ur baby to distract urself or indulge yourself in watching TV, doing things that make you happy, talk to ur friends, mothers on phone. Go out for outings with ur husband.
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