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Mom of a 4 yr 3 m old girl4 years ago
Q.

How to deal with postpartum stress after pregnancy

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well you can stay positive and share the work.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. After childbirth, a dramatic drop in hormones (estrogen and progesterone) in your body may contribute to postpartum depression. Other hormones produced by your thyroid gland also may drop sharply — which can leave you feeling tired, sluggish and depressed. Emotional issues.Educate yourself. ... Sleep and eat properly. ... Exercise. ... Avoid making major life changes during or right after childbirth. ...
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