how to deal with postpartum stress?

A. It’s Common with women because after delivery the life turns 360° around so obviously it’s very tough for them to cope up so if you have enough time even you know 10 minutes in a day for yourself will start meditating that would be good for you and there are certain medicines like postpartum depression medicines available in the market under the brand of Himalaya you can start having them that they really really help you