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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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Hi, how should I deal with postpartum stress after pregnancy ? please help.
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ExpertDr Prerna PatelObstetrician and Gynaecologist4 years agoA. meditation is the important thing to be done to gt out of depression.try to eat more fruits and healghy diet to feel fresh all day
if need some conselling talk to your parents and dear one you help you out
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Do some light exercise yoga regularly
Keep your self busy in some activities
Take healthy protein rich nutritious food fruits vegetables pulses vegetables whole grains milk products
Take a good care
Take adequate water
And maintain hydration
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