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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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how to control belly tummy
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3 Answers
ExpertDr. Pandurang sawantPaediatrician2 years agoA. No need to worry for tummy and post pregnancy weight gain.
It will take some time to decrease size.
Give more attention to feeding part
At this age start yoga and mild exercise at home only.
Avoid heavy exercise.
tummy belt will help if used before 3-4 wks after delivery
Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping.
Take proper balanced diet
take all types of food items, eat all types of fruits and fruit juices including seasonal Fruits also.
Add all green vegetables in diet
Keep urself well hydrated all the time
sa
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Fatima ButoolMom of a 3 yr 4 m old boy2 years agoA. mera baby 1year ka ho gya h kya use packet wala milk de skti hu... abi tk to formula milk deti ayi hu
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RashmiMom of a 11 yr old girl2 years agoA. Siri after delivery it becomes a little on low but initially that is why it is suggested for you to use abdominal well because it helps in holding up your tummy but later on you can only lose it on with the help of exercising in dieting there is no third way to lose on on to your extra belly fat
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