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Trying To Conceive2 years ago
Q.

how to conceive

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli,and shilajit are good
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. to increase your chances of getting pregnant have sex every 2 to 3 days without using contraception – make sure sperm enters the vagina. try to have sex around the time you are ovulating – this is usually 12 to 16 days before your period starts.
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