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Mom of a 6 yr 9 m old girl3 years ago
Q.

how to build immunity power to my kids and which fruit is good for this season how to cure common cold

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, other dairy food, beans , mint juice, orange juice.

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